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Greek Pita Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4916
Energy (kCal)215.2816
Carbohydrates (g)16.6409
Protein (g)4.7188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/3 cup - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    feta cheese 1 package crumbled basil chopped - - - -
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cucumber 1 1/2 cups diced 23.94 4.3092 1.177 0.3192
    tomato 1 cup seeded chopped 26.82 5.7961 1.3112 0.298
    kalamata olive 1/4 cup chopped pitted - - - -
    red onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    garlic hummus 1 cup roasted divided - - - -
    pita pocket 6 halves - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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