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Baklava

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8772
Energy (kCal)5564.6671
Carbohydrates (g)309.7213
Total fats (g)470.4161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine nuts, sugar and rose water. | 2. Filo dough may be spread in a buttered 10 x 14 inch pan, brushing each layer with butter. | 3. When done with the first package of filo dough, place nut mixture evenly over dough. | 4. Then continue layering buttered filo on top. | 5. Cut in diamond shaped pieces. | 6. Bake at 300 degrees for one hour or until golden brown. | 7. Pour syrup over baklava making sure the dough is well saturated. | 8. Combine sugar, water and lemon juice in saucepan. | 9. Boil over medium heat for 10 to 15 minutes or until slightly viscous (225 degrees). Before removing from heat, add rose water and let come to a boil. | 10. Remove from fire and cool. | 11. I would assume that you pour this over the baklava or you use it to dip you pieces into. It doesn't say and this is a guess of mine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 2 cups Med chopped 3854.24 0.0 0.0 436.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    rose water 1 tablespoon 0.0 0.0 0.0 0.0
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161
    butter 1 85.5 3.9285 2.6715 7.2
    simple syrup - - - -
    sugar 2 cups 268.66 67.1987 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    lemon juice 2 drops - - - -
    rose water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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