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Green Fatoush

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2093
Energy (kCal)211.2128
Carbohydrates (g)51.5281
Protein (g)1.1208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    green chilies 2 seeded cut 194.3028 48.0 0.0 0.0
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    lime juice zest 1 juice - - - -
    extra virgin olive oil 1 tablespoon - - - -
    kosher salt - - - -
    pita bread 2 - - - -
    avocado 1 ripe - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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