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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute chopped onions in olive oil over medium heat until translucent. | 2. Add turmeric to the onions and saute a few minutes longer. | 3. Add grated zucchini to the onions. Season with salt and pepper, and continue to saute until the zucchini is cooked and all the moisture is absorbed. | 4. In a large bowl, whisk eggs and baking soda. Season with salt and pepper. | 5. Once the zucchini is sauteed, remove the excess moisture by letting it cool in a strainer and squeezing until all the water is gone or by putting it in a cheese cloth and squeezing out the liquid. | 6. Add the zucchini and onions to the eggs and mix well. | 7. Spray a Pyrex or casserole dish with cooking spray and add your zucchini-egg mixture. | 8. Bake at 375 degrees for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
zucchini	1		grated	33.32	6.0956	2.3716	0.6272
egg	4			286.0	1.44	25.12	19.02
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
olive oil				-	-	-	-
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.