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Zucchini Kuku (Persian Fritata)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.976
Energy (kCal)429.88
Carbohydrates (g)33.0579
Protein (g)30.82
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    egg 4 286.0 1.44 25.12 19.02
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    olive oil - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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