RecipeDB

Cooking in progress....

Caponata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3383
Energy (kCal)1294.6402
Carbohydrates (g)298.1616
Protein (g)7.5945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    eggplant 4 cups peeled diced 82.0 19.2864 3.2144 0.5904
    onion 1 cup minced 64.0 14.944 1.76 0.16
    celery 1 cup minced 16.16 2.9997 0.6969 0.1717
    yellow bell pepper 1 minced - - - -
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    no salt tomato sauce 1/2 cup no-salt-added 29.4 6.5047 1.47 0.3675
    no salt tomato paste 3 tablespoons added - - - -
    olive 3 tablespoons chopped ripe - - - -
    olive 3 tablespoons chopped - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 1/4 1/4 1007.475 251.995 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pita bread cut - - - -
    olive ripe - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition