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Iranian Barley Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.675
Energy (kCal)1042.9265
Carbohydrates (g)178.7376
Protein (g)22.6499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barley 1 cup 704.0 155.44 19.82 2.32
    green lentil 1/2 cup - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mint 1 tablespoon dried - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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