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Mediterranean Watermelon Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.0785
Energy (kCal)616.308
Carbohydrates (g)31.3706
Total fats (g)42.6922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything except the feta cheese into a large bowl and toss gently to avoid breaking up the watermelon cubes. | 2. Refrigerate for 1 hour. Before serving, add the feta cheese and black pepper. Garnish with a mint leaf if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 2 cut 92.4 23.254 1.8788 0.462
    mint chopped - - - -
    kalamata olive 10 pitted halved - - - -
    red onion 2 tablespoons diced - - - -
    lime 1/2 - - - -
    sea salt 1/2 teaspoon - - - -
    feta cheese 7 ounces crumbled 523.908 8.1166 28.1997 42.2302
    black pepper ground - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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