RecipeDB

Cooking in progress....

Fresh Herb and Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4728
Energy (kCal)262.2
Carbohydrates (g)37.6
Protein (g)13.8788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 sliced 98.28 21.2394 4.8048 1.092
    flat leaf parsley 1/3 cup - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    mint leaf 1/4 cup - - - -
    tarragon leaf 2 tablespoons - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition