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Baked Butternut Falafels With Cucumber Yogurt Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7273.3848
Energy (kCal)454034.4011
Carbohydrates (g)75576.1855
Protein (g)24588.1269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 500 g deseeded cubed 225.0 58.45 5.0 0.5
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    curry powder 1/8 teaspoon 0.8125 0.1396 0.0357 0.035
    cayenne pepper 1 dash - - - -
    cinnamon 1 dash ground - - - -
    salt pepper - - - -
    chickpea 400 cooked 453373.3133 75502.2489 24551.7241 7244.3778
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    parsley 1 chopped - - - -
    cilantro 1 chopped - - - -
    cumin 1/2 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/2 teaspoon ground 1.341 0.2475 0.0557 0.08
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cucumber 1/2 deseeded grated 7.8 1.8876 0.33799999999999997 0.0572
    greek yogurt 300 g 177.0 10.8 30.57 1.17
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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