RecipeDB

Cooking in progress....

Cucumber Pomegrante Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.6839
Energy (kCal)444.9628
Carbohydrates (g)46.4463
Protein (g)5.741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    cucumber 2 cut 15.6 3.7752 0.6759999999999999 0.1144
    pomegranate 1 seeded 144.42 32.538000000000004 2.9058 2.0358
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    pomegranate molasses 1/4 cup - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition