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Pomegranate and Pine Nut Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.385
Energy (kCal)938.233
Carbohydrates (g)60.6236
Protein (g)22.1652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    red onion 1 - - - -
    basmati rice 1 cup - - - -
    vegetable stock 1 1/2 cups 16.575 3.083 0.7956 0.23199999999999998
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    pomegranate seed 1/2 cup - - - -
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    sea salt pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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