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Cantaloupe Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2873
Energy (kCal)697.578
Carbohydrates (g)114.8347
Total fats (g)29.2013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the salad. | 2. Pace in cantaloupe half. | 3. Top with 1/2 cup yogurt and 1 tablespoon sliced almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1 cut 60.18 14.4432 1.4868 0.3363
    banana 1 cut 200.25 51.39 2.4525 0.7425
    plum 1 chopped 75.9 18.843 1.155 0.462
    apple 1 cut 65.0 17.2625 0.325 0.2125
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    vanilla yogurt 1 cup - - - -
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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