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Peruvian Red Onion Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3615
Energy (kCal)169.6905
Carbohydrates (g)39.7553
Total fats (g)0.7352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preparation: | 2. 1.Soak the onions in salt water for 10 minutes. Drain and let dry. | 3. 2. Mix onion with the rest of the ingredients. Cover with plastic wrap and let marinate at room temperature for 30 minutes before serving. | 4. 3. Store in refrigerator for up to 2 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 sliced 128.0 29.888 3.52 0.32
    english cucumber 2 halved sliced - - - -
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    sea salt 1 teaspoon cracked - - - -
    rice vinegar 2 tablespoons - - - -
    jalapeno pepper 1 -2 sliced 0.0 0.0 0.0 0.0
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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