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Garam Masala Spiced Nuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.265
Energy (kCal)1010.166
Carbohydrates (g)65.1079
Total fats (g)71.9465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300 degrees. Line a baking sheet with parchment paper or a silicone baking mat. | 2. Whisk together the egg white and 1 teaspoon water until a sturdy froth forms. Stir in the sugar, garam masala and nuts. Mix everything together to coat the nuts well. | 3. Spread the nuts on the baking sheet. Transfer to the oven and bake until crispy and golden, stirring occasionally, about 30 minutes. | 4. Remove from the oven, let cool completely, and break apart into pieces to serve. | 5. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1 17.16 0.2409 3.597 0.0561
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    garam masala 1 1/2 1/2 - - - -
    cashew 1 cup roasted salted - - - -
    peanut 1 cup roasted salted 827.82 23.5498 37.668 71.8904
    pecan half 1 cup toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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