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Sephardic Chickpea and Olive Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3521
Energy (kCal)1153.6743
Carbohydrates (g)192.9353
Protein (g)62.4512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 1133.4333 188.7556 61.3793 18.1109
    extra virgin olive oil 3 -4 tablespoons - - - -
    lemon juice 2 -3 tablespoons fresh-squeezed 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin powder 1 teaspoon - - - -
    kalamata olive 1/2 cup pitted - - - -
    tomato 2 -3 0.0 0.0 0.0 0.0
    green onion 6 -8 chopped 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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