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Hummous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)241.5423
Energy (kCal)3495.6373
Carbohydrates (g)261.6867
Protein (g)105.3498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 cup 1368.0 62.856 42.744 115.2
    olive oil 1/2 cup could 954.72 0.0 0.0 108.0
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    kosher salt 1 pinch - - - -
    garam masala - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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