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Tabouli Bouli Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9906
Energy (kCal)1279.0225
Carbohydrates (g)141.7268
Total fats (g)68.7169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil stock add couscous take off heat and cover set aside to cool. | 2. Put everything in a bowl and add cooked couscous once cooled. | 3. Eat and/or refrigerate. (I think its better next day). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian parsley 2 bunches chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cherry tomato 10 chopped - - - -
    lemon 3 3.8425 1.2349 0.1458 0.0397
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    chicken 1 1/2 cups - - - -
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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