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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl mix oil, honey, soy sauce, cumin, cayenne and pepper. Set a small amount of the marinade aside for basting later on. Then add the meat, veggies and garlic and let them marinate in the fridge for at least 2 hours. The longer the better. | 2. Discard the marinade and put meat and veggies onto skewers. If you use wooden ones, first soak them in lemon water to prevent burning. | 3. Grill on the BBQ for 12-15 minutes or until done. Keepturning and basting with the marinade you set aside earlier. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	8	tablespoons		897.0239999999999	0.0	0.2867	101.8675
honey	10	tablespoons		-	-	-	-
soy sauce	10	tablespoons		84.8	7.888	13.024000000000001	0.912
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353
cayenne pepper	2	teaspoons		11.448	2.0387	0.4324	0.6217
pepper				-	-	-	-
chicken breast	4 -6		cubed	0.0	0.0	0.0	0.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	4		cut	256.0	59.776	7.04	0.64
red bell pepper	2		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.