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Black Bean Cigars

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1055
Energy (kCal)1069.1319
Carbohydrates (g)198.6552
Protein (g)65.0633
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 24 thawed mashed round - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cream 1 container sour - - - -
    colby jack cheese 2 cups shredded - - - -
    picante sauce 1/2 cup 32.0 8.0 0.0 0.0
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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