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Curried Sausage and Kale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0653
Energy (kCal)634.1626
Carbohydrates (g)23.1301
Protein (g)92.4493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 - - - -
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    carrot 1 52.48 12.2624 1.1904 0.3072
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    kale 1 bunch - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    israeli couscous 1 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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