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Sambosas (Afghan Meat Turnover)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3059
Energy (kCal)533.3872
Carbohydrates (g)0.5972
Protein (g)104.692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    garlic clove 2 - - - -
    yellow onion 1 - - - -
    wonton wrapper 1 package - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt pepper - - - -
    vegetable oil - - - -
    yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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