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Chicken Gorgonzola Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5616
Energy (kCal)193.28
Carbohydrates (g)15.3056
Total fats (g)14.06
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 23 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. | 2. Season chicken with salt and pepper. Heat oil in a skillet over medium heat. Add chicken; cook until no longer pink in the center and juices run clear, 3 to 4 minutes. Add onion and garlic; cook and stir until onion is golden brown, 10 to 15 minutes. | 3. Place 1 tortilla on prepared baking sheet; layer with 1/2 of the Gorgonzola cheese, spinach, and chicken mixture; top with remaining Gorgonzola cheese. Place remaining tortilla on top and gently press down to flatten the quesadilla. | 4. Bake quesadilla in preheated oven until cheese is melted, about 10 minutes; cut into triangles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless cut - - - -
    salt black pepper to taste ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    flour tortilla 2 - - - -
    gorgonzola cheese 1 package crumbled - - - -
    spinach 1 cup cooked 33.0 5.85 3.3 0.45

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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