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Syrian Thyme Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.7465
Energy (kCal)1934.9466
Carbohydrates (g)129.006
Total fats (g)150.558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all ingredients in food processor except last two. | 2. then add molasses and mix | 3. then add olive oil and mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thyme 1 cup ground 132.48 30.6912 4.3728 3.5664
    sumac 1/2 cup ground - - - -
    chickpea 1/2 cup ground toasted 378.0 62.95 20.47 6.04
    pistachio 1/2 cup ground toasted 344.4 16.7096 12.3984 27.8718
    flax seed 1/2 cup ground - - - -
    cumin 3 tablespoons ground 67.5 7.9632 3.2058 4.0086
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    sea salt 1 tablespoon - - - -
    fennel 1 tablespoon 1.6856 0.3969 0.0674 0.0109
    black seed 1 tablespoon 41.261 7.5456 2.6136 0.1718
    pomegranate molasses 1 tablespoon - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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