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Vanilla Custard Cups (Low-Fat Low-Carb)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4245
Energy (kCal)569.096
Carbohydrates (g)11.2233
Protein (g)16.6845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 3/4 cup low fat 414.0 9.972000000000001 4.122 42.912
    water 1/4 cup 0.0 0.0 0.0 0.0
    quark 3/4 cup well-drained - - - -
    farmer cheese 1/4 cup - - - -
    sugar cup - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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