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Middle Eastern Kibbeh Pitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0124
Energy (kCal)159.7025
Carbohydrates (g)35.5004
Protein (g)6.0859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 quartered 128.0 29.888 3.52 0.32
    parsley 3 ounces 30.6175 5.3836 2.5259 0.6719
    lamb 2 1/2 cups ground - - - -
    cinnamon 1/2 teaspoon - - - -
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    sea salt - - - -
    pepper - - - -
    pita bread - - - -
    red onion sliced 128.0 29.888 3.52 0.32
    green salad - - - -
    hummus - - - -
    plain yogurt - - - -
    mint 1 teaspoon dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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