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Grilled Lamb & Asparagus Pitas With Tzatziki Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.1285
Energy (kCal)2217.2722
Carbohydrates (g)68.4719
Protein (g)136.3593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/2 peeled chopped 7.8 1.8876 0.33799999999999997 0.0572
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic clove 1 minced - - - -
    salt pepper 1/4 teaspoon - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lamb 1 1/2 boneless cut 1816.668 0.0 114.8515 146.8984
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    asparagus 2 bunches trimmed - - - -
    mint leaf 1/4 cup - - - -
    tomato 2 cubed 232.2039 52.898999999999994 11.9004 2.0318
    kalamata olive 1/2 cup pitted - - - -
    pita pocket 4 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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