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Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8726
Energy (kCal)125.085
Carbohydrates (g)17.3931
Protein (g)6.1751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cut 65.52 14.1596 3.2032 0.728
    cucumber 1 cut - - - -
    green onion 2 stalks diced 6.48 1.3776 0.2328 0.1128
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    feta cheese 2 tablespoons crumbled 49.5 0.7669 2.6644 3.99
    black olive 2 tablespoons pitted sliced - - - -
    garlic clove 1 chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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