RecipeDB

Cooking in progress....

Apple and Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1602
Energy (kCal)852.5033
Carbohydrates (g)91.0421
Protein (g)15.5512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 peeled cored diced 195.0 51.7875 0.975 0.6375
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    honey 2 tablespoons - - - -
    spinach 1 bunch - - - -
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition