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Sephardic Passover Charoset for the Seder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.6939
Energy (kCal)2288.9132
Carbohydrates (g)316.7947
Total fats (g)111.7706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the raisins and dates in boiling water for several minutes. | 2. Core and peel apple and chop. | 3. In separate bowl mix wine, OJ, and ginger. | 4. Place drained raisins and dates in food processor and pulse several times. | 5. Add nuts and wine mixture and pulse again until you have a coarse paste. | 6. I like it a little chunky so I do not pulse as much. | 7. Remove to bowl. | 8. Add in apple. | 9. Cover and refrigerate. | 10. It is possible to chop the dates and raisins by hand and use crushed almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 8 ounces pitted 639.5646 170.165 5.5565 0.8845
    golden raisin 4 ounces 342.4619 90.1741 3.8442 0.5216
    dark raisin 4 ounces 100.8667 0.0 22.44 0.5667
    granny smith apple 2 238.96 56.0732 1.8128 0.7828
    wine 2 teaspoons sweet 1.9 0.027000000000000003 0.004 0.0
    orange juice not concentrate 1/4 cup 100.8667 0.0 22.44 0.5667
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    almond 1/2 cup blanched slivered 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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