RecipeDB

Cooking in progress....

Curried Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.7406
Energy (kCal)2171.293
Carbohydrates (g)239.2734
Protein (g)42.3113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    plain yogurt 1/4 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white wine vinegar 1 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    kosher salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    currant 1/2 cup dried 35.28 8.6128 0.784 0.2296
    almond 1/4 cup sliced blanched 481.78 0.0 0.0 54.5
    scallion 2 sliced 64.0 14.68 3.66 0.38
    red onion 1/4 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition