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Moroccan Missile

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1987
Energy (kCal)1810.1655
Carbohydrates (g)326.0272
Protein (g)56.2062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    herbes de 2 teaspoons - - - -
    eggplant 3 cups diced 61.5 14.4648 2.4108 0.4428
    red bell pepper 2 cups diced discarded - - - -
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    onion 1 cup diced 64.0 14.944 1.76 0.16
    sea salt - - - -
    black pepper ground - - - -
    couscous 2 cups cooked 1300.96 267.9078 44.1496 2.2144
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    goat cheese 1 cup - - - -
    flour tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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