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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400*F. | 2. Mix the tomato paste, vinegar, olive oil, thyme, garlic, and herbes de Provence in a large bowl. Add the eggplant, bell pepper, zucchini, and onion. Season with 1/2 teaspoons sea salt(or to taste) and pepper to taste. Toss to evenly coat vegetables. | 3. Spread the vegetable mixure into a 13" x 9" baking pan and bake till tender, about 45 minutes, stirring occasionally. Remove from oven. | 4. Add the couscous and basil. Season with sea salt and pepper to taste. | 5. Divide the goat cheese among the tortillas and spread evenly over each tortilla, leaving at least 1" border around the edge. Divide the vegetable mixture among the tortillas and wrap. | 6. How to wrap:. | 7. If tortilla is stiff, warm slightly(about 15 seconds) to make more flexible. Fold the right and left edges of the tortilla over the filling, toward the center. Fold the bottom edge of the tortilla toward the center and gently roll until the tortilla is completely wrapped around the filling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato paste	1/3	cup		72.16	16.6408	3.8016	0.4136
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
thyme	2	tablespoons	chopped	4.848	1.1736	0.2669	0.0806
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
herbes de	2	teaspoons		-	-	-	-
eggplant	3	cups	diced	61.5	14.4648	2.4108	0.4428
red bell pepper	2	cups	diced discarded	-	-	-	-
zucchini	2	cups	diced	42.16	7.7128	3.0008	0.7936
onion	1	cup	diced	64.0	14.944	1.76	0.16
sea salt				-	-	-	-
black pepper			ground	-	-	-	-
couscous	2	cups	cooked	1300.96	267.9078	44.1496	2.2144
basil	1/3	cup	chopped	1.84	0.212	0.252	0.0512
goat cheese	1	cup		-	-	-	-
flour tortilla	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.