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Bulghur Pilav

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9056
Energy (kCal)1000.9373
Carbohydrates (g)169.6101
Protein (g)27.0204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper 1 pinch ground - - - -
    basil 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    rosemary 1 pinch 0.0573 0.0091 0.0014 0.0026
    bulgur 1 1/2 1/2 718.2 159.327 25.809 2.793
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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