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Spicy, Oriental Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27690.1836
Energy (kCal)512267.7625
Carbohydrates (g)85057.0909
Total fats (g)8330.5977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a pan over medium heat. | 2. Chop onion finely, as well as garlic cloves. | 3. When butter has melted add onions and let simmer over medium heat until soft and fragrant. | 4. Add garlic and continue frying. (Stir often). | 5. Meanwhiles drain Chickpeas. | 6. Add ground cumin to butter/onion/garlic mixture and let fry until fragrant. | 7. Add vegetable bouillon powder and stir to incorporate. | 8. Now transfer chickpeas to the mixture and heat them through. | 9. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 450 canned 510044.9775 84940.03 27620.6897 8149.925
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butter 25 2137.5 98.2125 66.7875 180.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    vegetable bouillon granule 1/4 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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