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Turkey Bacon Breakfast Burrito

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.8259
Energy (kCal)2500.8983
Carbohydrates (g)102.3404
Total fats (g)176.7834
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet over medium heat. Add eggs to skillet. Cook, pulling cooked portion to the center. Add bacon and continue cooking until eggs are firm. Remove from heat. | 2. To assemble burritos, evenly portion heated beans down center of each tortilla. Top beans with egg mixture, cheese, avocado and cilantro. Fold in opposite sides of each tortilla, and then roll up, burrito-style. Cut diagonally in half and serve with salsa and sour cream | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    egg 16 1144.0 5.76 100.48 76.08
    flour tortilla 8 warmed - - - -
    chili bean 1 can seasoned warmed 395.3223 50.8162 23.4891 14.4312
    cheddar cheese 1 cup shredded - - - -
    avocado 1 halved pitted peeled diced - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    salsa 2 cups 150.8 34.528 7.904 0.884
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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