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Saffron Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7066
Energy (kCal)408.8225
Carbohydrates (g)68.4794
Total fats (g)13.4496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak saffron in hot water. | 2. Cook potatoes in salted water until tender but still firm, drain and set aside. | 3. Heat oil in a large heavy bottom saucepan, add onion, turmeric, coriander and cumin. | 4. Cook over low heat for 5 minutes or until onion is soft. | 5. Add potato, broth, and garlic, then bring to a boil, reduce heat and simmer 10 minutes. | 6. Add saffron water and raisins and cook 10 minutes or until potato is soft and the sauce is reduced and thickened. | 7. Stir in the parsley and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron thread 1/4 teaspoon - - - -
    hot water 1 tablespoon 0.0 0.0 0.0 0.0
    potato 2 peeled cut - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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