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Spinach Artichoke Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3841
Energy (kCal)1681.8233
Carbohydrates (g)222.1171
Protein (g)80.029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    spinach 4 cups 132.0 23.4 13.2 1.8
    artichoke heart juice 2 jars marinated - - - -
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 peeled smashed - - - -
    romano cheese 1/2 cup grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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