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Bulgur Salad With Green Onion Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.8112
Energy (kCal)1417.3515
Carbohydrates (g)101.7946
Protein (g)16.0329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 3/4 cup 359.1 79.6635 12.9045 1.3965
    red onion 1/2 diced - - - -
    plum tomato 2 diced - - - -
    flat leaf parsley 1 cup chopped - - - -
    mint leaf 1/2 cup chopped - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    green onion 1/2 cup chopped 76.68 16.3016 2.7548 1.3348
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    buckwheat honey 1 tablespoon - - - -
    serrano chili 1 chopped - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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