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Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.4749
Energy (kCal)2395.6732
Carbohydrates (g)338.1875
Protein (g)96.8618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    red bell pepper 1 roasted peeled - - - -
    corn niblets 1 can drained - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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