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Napa Goat Ranch Healthy Falafel Patties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0797
Energy (kCal)1391.1233
Carbohydrates (g)210.2259
Protein (g)64.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    potato 1 peeled diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    pita bread 6 round - - - -
    tomato sliced - - - -
    green onion chopped - - - -
    lettuce shredded - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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