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Israeli Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5044
Energy (kCal)132.5709
Carbohydrates (g)2.4482
Total fats (g)13.8189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to boil and add carrots. Cook 5 minutes and drain. | 2. Place garlic, cilantro and rest of ingredients in a food processor until combined. Spoon mixture over carrots and toss to coat. Serve warm or room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 quarts - - - -
    baby carrot 1 halved - - - -
    garlic clove 1 - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    dill 2 tablespoons used 0.4784 0.0781 0.0385 0.0125
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    kosher salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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