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Flannery's Bacon Avocado Burritos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.4612
Energy (kCal)2174.32
Carbohydrates (g)77.5394
Total fats (g)154.8103
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl. | 2. Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl. | 3. Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate. | 4. Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon divided 85.5 3.9285 2.6715 7.2
    red potato 1 cup diced 105.0 23.85 2.835 0.21
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    egg 6 beaten 429.0 2.16 37.68 28.53
    salt black pepper to taste ground - - - -
    wheat tortilla 8 - - - -
    turkey bacon 1 pound cooked crumbled 1025.12 8.5729 72.3027 76.7933
    cheddar cheese 1 1/2 cups shredded low-fat - - - -
    avocado 1 sliced - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/2 cup sour reduced fat 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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