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Spice Mix for Kazakh and Uzbek Recipes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0416
Energy (kCal)90.204
Carbohydrates (g)13.279
Total fats (g)4.9825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well and store in an air-tight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1 tablespoon ground - - - -
    clove 1 tablespoon ground 17.81 4.2594 0.38799999999999996 0.845
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    cardamom 1/2 tablespoon ground 9.019 1.9856 0.312 0.1943
    nutmeg 1/2 tablespoon ground 18.375 1.7252 0.2044 1.2708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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