Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat butter and oil in a large saucepan. | 2. Add onion and cook over low heat until soft. | 3. Add garlic and cook for a further 30 seconds. | 4. Add curry paste cook for 30 seconds. | 5. Add cauliflower and stir to coat with the curry paste. | 6. Add stock (If the stock doesn't cover the cauliflower add more water). | 7. Simmer for 15 minutes. | 8. Cool slightly before pureeing. | 9. (Use a hand held blender, or you can use a food processor). | 10. Return to the heat and stir in the yoghurt. | 11. Serve drizzled with cream and with pappadums. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	20			1710.0	78.57	53.43	144.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	2	cloves	sliced	8.94	1.9836	0.3816	0.03
curry paste	2	tablespoons		-	-	-	-
cauliflower	1			-	-	-	-
chicken stock	1			86.4	8.472000000000001	6.047999999999999	2.88
natural yoghurt	1/4	cup		-	-	-	-
cream				-	-	-	-
pappadams				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.