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Khoresh Karafs - Persian Celery Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7548
Energy (kCal)437.6807
Carbohydrates (g)26.4731
Protein (g)75.8034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 4 cups chopped 86.4 15.192 7.127999999999999 1.896
    stewing beef 3/4 cut 302.6007 0.0 67.3202 1.7
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery rib 8 -10 cut 302.6007 0.0 67.3202 1.7
    water 1 cup 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    mint 1 teaspoon dried - - - -
    lime 1/2 - - - -
    extra virgin olive oil 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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