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Shakshouka on a Dollar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5086
Energy (kCal)1514.4697
Carbohydrates (g)222.314
Protein (g)96.1304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 2 cups - - - -
    white vinegar 1 1/4 1/4 53.55 0.11900000000000001 0.0 0.0
    black bean 1 1/2 cups 992.31 181.4676 62.856 4.1322
    jalapeno pepper 1 seeded minced - - - -
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    egg 4 286.0 1.44 25.12 19.02
    basil leaf 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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