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Black Bean Ful

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.817
Energy (kCal)1112.9508
Carbohydrates (g)196.1918
Protein (g)82.5844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 2 cups 1023.0 174.87 78.36 4.59
    water 8 cups 0.0 0.0 0.0 0.0
    olive oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 4 -5 - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    salt black pepper ground - - - -
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    hard egg 3 sliced boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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