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Baagh-Lava

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2354
Energy (kCal)407595.119
Carbohydrates (g)100805.6893
Total fats (g)513.013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix milk, baking powder, oil and egg yolks. | 2. Add flour gradually while mixing. | 3. Mix the dough well for a few minutes. | 4. Pour in a plastic bag and leave for 2-3 hours. | 5. Peel and ground the almonds. | 6. Add fine sugar and cardamom powder and mix well. | 7. Spread some flour on a table-top. | 8. Take a small ball from the dough and flatten into a sheet on the table-top as much as possible with a roller. | 9. Use a brush to remove the flour from the sheet. | 10. Place a box on the sheet and cut the sheet at 0.5 cm away from the edges of the box. | 11. Place the cut sheet at the bottom of the box. | 12. Repeat this procedure three times. | 13. Add the almond-sugar mix on top of the sheets to fill the box. | 14. Press using the back of a large spoon to obtain a flat surface. | 15. Spread a bit of rose-water on the mix. | 16. Cover with another three sheets of the dough. | 17. Cut along a grid. | 18. Heat up 150 grams of cooking oil and spread on top of the boxes. | 19. Add sugar to 1/2 cup of hot water and bring to boil. | 20. Add rose-water and continue boiling for 2-3 minutes. Keep this syrup warm. | 21. Pre-heat the oven to 300°F Place the boxes in the lower part of the oven and leave for 15-20 minutes. | 22. Remove and add a bit of the syrup. | 23. Return to a higher part of the oven and leave for another 15 minutes until Baagh-lava turns slightly golden. | 24. Remove from the oven and allow to cool slightly. | 25. Add a bit of syrup over Baagh-lava 2-3 times at 5 minute intervals. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 500 g 4420.0 0.0 0.0 500.0
    fine sugar 250 - - - -
    sugar 500 402990.0 100798.0 0.0 0.0
    cardamom powder 1 tablespoon - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    cooking oil 2 tablespoons - - - -
    flour 150 -200 0.0 0.0 0.0 0.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    rose water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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