RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	513.01
Energy (kCal)	407595.11
Carbohydrates (g)	100805.68
Protein (g)	9.23
Fatty acids, total saturated (g)	46.52
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.02
Menaquinone-4 (g)	1.22
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	100188.25
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.39
Fiber, total dietary (g)	0.00
Thiamin (mg)	0.11
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.85
Energy (kJ)	1705970.06
Tyrosine (g)	0.42
Folic acid (g)	0.00
Protein (g)	9.23
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.11
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	9.15
Fatty acids, total saturated 12:0 (g)	0.09
Fatty acids, total saturated 18:2 undifferentiated (g)	88.34
Glucose (dextrose) (g)	0.06
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.02
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.45
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	274.19
Choline, total (mg)	298.31
Vitamin A, RAE (g)	185.66
Fatty acids, total saturated 6:0 (g)	0.09
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.02
Phosphorus, P (mg)	1295.47
Threonine (g)	0.39
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	12.92
Sodium, Na (mg)	3344.95
Galactose (g)	0.02
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.47
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.03
Total lipid (fat) (g)	513.01
Vitamin A, IU (IU)	687.92
Energy (kcal)	407595.11
Fatty acids, total saturated 18:3 undifferentiated (g)	0.12
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	46.48
Retinol (g)	181.04
Leucine (g)	0.84
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	100805.68
Betaine (mg)	1.03
Selenium, Se (g)	23.55
Tocopherol, beta (mg)	0.01
Isoleucine (g)	0.49
Phenylalanine (g)	0.43
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.14
Cholesterol (mg)	381.10
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	88.66
Vitamin D (IU)	76.56
Fatty acids, total saturated 16:1 undifferentiated (g)	3.31
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	1.95
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	196.96
Lysine (g)	0.73
Fatty acids, total saturated 10:0 (g)	0.09
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.38
Fatty acids, total saturated 4:0 (g)	0.09
Vitamin B-12 (g)	1.21
Tocotrienol, alpha (mg)	0.01
Cryptoxanthin, beta (g)	11.22
Valine (g)	0.57
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.02
Histidine (g)	0.25
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	29488.56
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	1330.00
Iron, Fe (mg)	374.91
Folate, total (g)	55.74
Campesterol (mg)	0.00
Glycine (g)	0.24
Calcium, Ca (mg)	12448.71
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.11
Folate, food (g)	55.74
Fatty acids, total saturated 18:1 undifferentiated (g)	351.62
Magnesium, Mg (mg)	2036.89
Ash (g)	174.72
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	1.95
Vitamin B-6 (mg)	0.16
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	9.76
Arginine (g)	0.48
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.59
Lutein + zeaxanthin (g)	371.96
Sucrose (g)	100181.92
Alanine (g)	0.41
Tryptophan (g)	0.10
Dihydrophylloquinone (g)	0.03
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.09
Fatty acids, total saturated 16:0 (g)	35.84
Fatty acids, total polyunsaturated 17:0 (g)	0.01
Fatty acids, total saturated 20:0 (g)	0.01
Fatty acids, total monounsaturated (g)	354.48
Glutamic acid (g)	1.53
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	35.60
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.22
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.68
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	38.46
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	31.53
Lactose (g)	6.18
Folate, DFE (g)	55.74

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Middle Eastern >> Rest Middle Eastern
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
almond	500	g	4420.0	0.0	0.0	500.0
fine sugar	250		-	-	-	-
sugar	500		402990.0	100798.0	0.0	0.0
cardamom powder	1	tablespoon	-	-	-	-
egg yolk	2		109.48	1.22	5.39	9.02
milk	1/2	cup	74.42	5.83	3.84	3.98
cooking oil	2	tablespoons	-	-	-	-
flour	150 -200		0.0	0.0	0.0	0.0
baking powder	1/2	teaspoon	1.21	0.63	0.0	0.0
rose water	1/2	cup	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Baagh-Lava

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients