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Moishe's Falafel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6917
Energy (kCal)1840.529
Carbohydrates (g)232.6262
Protein (g)87.494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup dried 756.0 125.9 40.94 12.08
    fava bean 1/2 peeled split dried 255.75 43.7175 19.59 1.1475
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    sea salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    canola oil - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    pita bread 6 warmed - - - -
    alfalfa sprout - - - -
    tomato - - - -
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    greek yogurt 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    garlic clove 2 - - - -
    sea salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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