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Yemeni Mango Juice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9033
Energy (kCal)218.0232
Carbohydrates (g)54.2061
Total fats (g)0.9739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up mango and cantaloupe and add to blender. Add lime juice, water and sugar to taste. | 2. Puree until smooth. You may strain the juice to remove pulp or leave as is. | 3. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled cut 99.0 24.717 1.3530000000000002 0.627
    cantaloupe 1 cup peeled cut 60.18 14.4432 1.4868 0.3363
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    water 6 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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