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Algerian Green Beans With Almonds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3184
Energy (kCal)496.227
Carbohydrates (g)8.3994
Total fats (g)52.4705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer beans in water until just tender, about 30 minutes. drain in arab countries i have read that they like their beans well done , cook them to your taste | 2. Place, oil, garlic, cumin, paprika, and cloves in a saucepan. | 3. Cook for a couple of minutes, stirring constantly. | 4. Add almonds to coat. | 5. Pour oil mixture over green beans. | 6. Toss gently until beans are coated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 31.0 6.97 1.83 0.22
    water 4 cups 0.0 0.0 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    garlic clove 1 mashed - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    almond 1 tablespoon slivered 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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